The Bear Is My Brother


Valerie Nunnelly


Power Animals & Medicine Helpers
Home About Me Shamanic Services Shamanic Training Drums and Shamanic Art Calendar Links & Resources Site Map


Quick Links


 Shamanic Services

Soul Retrieval Ceremony
Power Animals/ Medicine Helpers
Animal Journeys

Compassionate Journeys

Calendar of Scheduled Events
Online & Correspondence Courses
Intro to Shamanic Journeying
Soul Retrieval Training
Riding Spirit Horses Drum/Sound
Shamanic Art & Tool Making
Medicine Wheel Journeys
Journeys Through the Plant Nation
Herbal Folk Medicine

Drums & Shamanic Art

Other Areas of Interest

About Me
Contact Me
Links and Resources
John My Mailing List
Photo Album
Temple Mound
Upcoming Events

The graphic in my banner was drawn for me years ago by my beautiful daughter, Shannon.  It represents
the Medicine Wheel and the
unlimited power of universal love. The big bear is me and the little bear is my daughter.   I love you Shannon!  Thank you for this gift!.  

Valerie Nunnelly    Shamanic Teacher and Practitioner  

Power Animals & Medicine Helpers



The animals in the pictures on this page all all animals that I have encountered in my travels.
The meeting with the coyote in the picture to the right above was particularly significant in my life.
To read my article Honoring Coyote Medicine, Velocity Magazine January, 2010,
please click HERE



In the shamanic tradition, the animal spirits that we work with are known as "power animals".    In some Native traditions these are referred to as animal spirit guides. I love working with animal guides, in both the physical and the spiritual realms.  They have so much to offer us, if we will just open our eyes to their medicine.  "Medicine" when used in this context means anything that brings us closer to our Creator and which brings healing to our lives or facilitates our spiritual growth.

It is my personal belief that there is one true God who is the Creator of everything in the universe.  He is known around the world by many names in as many different cultures and I believe that He appears to all people in a form that they can recognize and accept.   It is the same with power animals.  They are compassionate spiritual beings that appear to us as animals so that we can understand the lessons and teachings they bring us.   This is their medicine.  Power animals or guides are not worshipped and they are not deities.  They are honored and respected as a sacred part of God's creation, and they fill an important role in our lives.  

Medicine helpers do not have to appear to us in the form of an animal.  They can also appear as a plant, a tree, a mineral, a color or an element.   Everything Creator gave to us on this plant has a lesson to teach, some healing quality to give.   (For more information, see my page, Compassionate Journeys Through the Medicine Wheel).

Understanding How to Work With Our Power Animals

It is a common belief that we only have one power animal at a time.  Sometimes that is the case, but more often than not, there may be several animals who gift us with their teachings at the same time and we can work with them simultaneously.

Most shamanic traditions agree that everyone has at least one power animal who comes into the world with us at our birth and stays with us throughout our lifetime.   This animal is sometimes referred to as a "life" or "birth" totem.  This animal will usually possess the same attitudes, characteristics, strengths and weaknesses as we do ourselves.   His function is to guide us on our path, to teach us, and to keep us safe from harm and illness.

Sometimes an animal will come into our lives for a specific purpose.  These are called
"journey" totems.   A journey totem will stay with you until you have resolved a particular issue you are struggling with, or until you have completed a mission or lesson in this life.  Then it will move on and another animal will come to take its place through the next phase of the journey.

Another common animal is known as the
"messenger" totem.   The messenger totem is with us for a very brief period of time.   It makes an appearance to warn us of danger, or to bring our attention to a situation that needs our immediate attention.   After it delivers the message, it leaves.

Finally, we have what some people call a
"shadow" totem.   The shadow totem represents the things we fear the most, or lessons that we refuse to learn.   The shadow totem will appear again and again until we face the fear or learn the lesson.   It then becomes an extremely powerful spiritual ally.

I am always saddened when someone says to me, "Oh, I know what mine is."    Almost always, this person has been told what his power animal is, and believes that knowledge is enough.    For example, a man once came to me for a power animal retrieval.   His body was adorned with jewelry, tattoos and talismans representing various animals.   In my power animal retrieval ceremony, he did, in fact, receive a new journey totem.  But one of his existing totems, the bear, appeared as well and was very angry.   The bear said to me, "He wear me all over his body, but doesn't do a single thing to work with me.  He never asks me any questions and he never calls on me for help."   When I finished the journey, I asked the man, "What steps do you take o work with your power animals in your life?"  The man looked very surprised and was silent for a moment.  He then said to me, "Well, nothing.  I just know what they are."

I have also occasionally had other shamanic healers say to me, "I wish I trusted my power animal the way that you trust yours."   If you take nothing else from the time you spend reading this page, please understand that relationships with our power animals and medicine helpers must be developed the same as we do in any relationship we build with friends, family and co-workers, and should be based on mutual trust and respect.  If you have a friend that never calls you or does anything with you, you may eventually reach the point where you no longer consider that person a friend.  Or, you may have a friend who continually calls you, whining about the same old issues, always asking your advice.  With grace and honesty, you give your friend the best advice you can, but he never follows it.   You keep giving of yourself to help your friend, who totally ignores the advice you give.   Pretty soon, you will grow tired of this person wasting your time.
It is the same with our power animals!   If we always go to it for advice, but never act on anything we learn from it, it may leave us.

Over the years I have observed that, while many people know of an animal spirit's existence in their lives, for the most part they don't have the slightest clue how to work with that animal for growth and for healing.  It isn't enough to know what our animal is if we do not understand how to work with the animal's medicine.   In order to understand the significance of the animal's power, we must learn as much as we can about the physical animal.   Where does it live and what is its habitat?   What does it eat?  How does it sleep?  What is its greatest strength and weakness?   Does it have any natural enemies or predators?  What skills does it have?  The more we learn about the animal's physical existence, the more we can learn about how to work with our animal spirit guides.

Honoring our Power Animals and Medicine Helpers

When a shaman performs a power animal retrieval, the client is sometimes asked to dance his animal.   As the dance progresses, the client imitates the sounds and movements of the animal as he integrates the animal's power.

I ask my clients to find a photo of the animal in a book, on a card or from the internet and to sit and mediate with the photo.    Turn off the tv and the cell phone where you will not be disturbed.  As you gaze at the photo, ask your animal, "How are you here to help me?  What can I learn from you."   You don't have to be good at meditation to do this, and don't over think it.  Just  allow the knowledge to come to you.  

If our power animal is one that we see in the physical life (such as a hawk), talk to it and acknowledge it's presence.   The hawk has been a long-time totem for me.   When one flies over, I often stretch up my arms and say "Good morning!".    You may also want to find a keychain or a stuffed animal that represents your power animal and keep it nearby as a reminder to honor your power animal and to work with its teachings.


We Don't Choose Our Animal - Our Animal Chooses Us

We do not, and cannot choose our power animal.   It chooses us.  The Great Spirit knows our need.   So many times, people expect to receive a really cool animal that is traditionally Native American, such as a wolf, bear or eagle.    Trust that the animal that comes is the animal that is needed.

I think it is important to state here again that the animal spirit that comes to us is not really an animal.  It is a compassionate helping spirit that is appearing to us in the form of an animal so that we can better understand the message or lesson it is trying to convey to us.  It comes to us in a way that we can both recognize and accept

For example, a snake is a very powerful totem to have.  A snake regularly sheds its skin, so it may appear to us in times of transformation or change in our lives.   But if you are deathly afraid of snakes, the spirit may choose to appear to you in the form of a butterfly or moth, which also signifies transformation.   Our spirit teachers are here to help us, teach us, and keep us safe.  They have no desire to frighten us away.  
 
A medicine helper or power animal cannot make us accept its help - we must do so willingly.   When we do not work with our power animals, they may move on, leaving us to work with another who is willing to acknowledge the gifts and teachings of Spirit in their personal and spiritual growth.  There are other reasons a power animal may abandon us, but this is the most common.  Without our animal helper, we experience power loss, and become open to chronic illness or misfortune in our lives.

When there is power loss, the shaman journeys to the spirit realms to perform a ceremony called a "Power Animal Retrieval" that will reconnect a person to his animal guides.  

When I perform a Power Animal/Medicine Helper Ceremony, I ask you to hold the strong intent that I find the animal spirit or totem that you need most in your life at this moment.  In my journey, I will find out as much as I can about the issue in your life that needs healing, and why the medicine helper has appeared to you.  I will then work with you to help you understand how the power animal or medicine helper can assist you, and I will teach you how to work with your totem for growth, understanding, healing and spiritual development.   Teaching you to work with your power animals, medicine helpers, and totems is a very important aspect of this work for me.

 

Home | Contact | Site Map | Your Privacy  | Top of Page
Valerie Nunnelly, The Bear is My Brother © 2009-2012| All Rights Reserved | Photos Copyright Valerie Nunnelly